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Almond chocolate avocado pudding, a rich and creamy dessert with a healthy, delicious chocolate flavor and Ayurvedic benefits.

Satisfy Your Summer Cravings with Almond-Chocolate Avocado Pudding

A Soothing Indulgence for Hot Days

Enhance your summer palate with this luscious avocado pudding, a perfect blend of soothing flavors and indulgent textures. To maximize its pitta-pacifying effects, allow it to chill in the refrigerator for 20 minutes before serving.

Preparation Time

10 Minutes

Serving

2–4 Servings

Ingredients

  • 2 ripe avocados, peeled and pitted
  • 1⁄4 cup of raw honey or molasses
  • 1⁄4 cup of cacao nibs or powder
  • 1⁄3 to 1⁄2 cup of almond milk
  • 1 tablespoon of vanilla extract
  • 1⁄2 teaspoon of ground cardamom
  • 1⁄2 teaspoon of ground cinnamon
  • 1⁄2 cup of shredded toasted coconut

Method

Step 1

In a blender, combine avocados, honey, cacao nibs, almond milk, vanilla extract, cardamom, and cinnamon. Blend until velvety smooth.

Step 2

Garnish with shredded toasted coconut before serving.

Nutrition Tips

  • Vatas:

    Seeking extra zest? Incorporate ginger and a sprinkle of sea salt for added flavor.

  • Pittas:

    Customize by using coconut milk instead of almond milk and garnishing with chopped fresh basil or mint.

  • Kaphas:

    Experiment by substituting avocados with figs, peaches, mangoes, or apricots for a refreshing twist.

Mindfulness Tip:

Cultivate mindfulness by setting the intention to remain present throughout the day. Start your morning by affirming your commitment to staying focused and emotionally grounded. Regularly remind yourself of this intention to effortlessly center your mind in the present moment, regardless of life's challenges.

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